

Yoga for Adoptive Families: Working with Early Trauma and Loss
Yoga is amazing! A growing body of research over the past decade has demonstrated how this practice--which includes asanas (physical...


Yoga For Adoptive Families: Interactive Poses to Build Connection (Part Two)
In part one of this post, I introduced the notion of interactive yoga poses that may help to build connection between parents and their...


Yoga for Adoptive Families: Interactive Poses to Foster Connection (Part One)
In my previous post, I discussed strategies for integrating yoga into your adoptive family's everyday life. If your family is like mine,...


Yoga For Adoptive Families: Developing a Family Yoga Routine
In my previous post, I discussed some of the reasons why adoptive parent should consider practicing yoga with their children. So now...